Vegan MoFo #7 Sunshine in a Glass

Hi Friends!

I have a super awesome quickie recipe for you today.  Over the weekend my mom made this amazing papaya juice for us and I absolutely have to share it with you.  I'm not a huge fan of papaya's on their own but I loved it in this juice.

Papaya, grapefruit, carrot.

   Papaya's are actually really good for you (as practically all fruits and veg are) and contain a lot of healing properties.  As everyone probably knows, it's high in vitamin C and B vitamins which is great for the immune system.  But, papaya is also said to help protect against free radicals and possibly prevent cancer because it is a rich source of antioxidants.  Which, by the way, also helps with skin issues, too, such as acne and premature aging.  Woohoo!

Here's the recipe:

Good Morning Sunshine
Serves 2
Ingredients:
1/2 papaya, peeled
2 grapefruit, peeled
4-6 medium to large carrots (peeled if not organic)

Directions:
Add all of the ingredients to your juicer in the order listed above.  Pour in a glass and drink immediately.

Til next time...

Love,
Ves xx